[Development and Effects of Combined Exercise Program for Older Adults with Sarcopenia Based on Transtheoretical Model].

Park, S ; Gu, MO

In: Journal of Korean Academy of Nursing, Jg. 48 (2018-12-01), Heft 6, S. 656-668

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Purpose: The purpose of this study was to develop and examine the effects of combined exercise program for older adults with sarcopenia based on transtheoretical model (TTM).

Methods: A non-equivalent control group with a pretest-posttest design was used. The subjects consisted of 43 older adults with sarcopenia in precontemplation stage, contemplation stage and preparation stage of TTM (experimental group: 22, control group: 21). The developed program consisted of 36 sessions for 12 weeks including combined exercise (60 minutes) and TTM based strategies for enhancing exercise behavior (10 minutes) per session. Data were collected before, immediately after the program between July 31 to October 27, 2017. The data were analyzed using independent t-test, Mann-Whitney U test with SPSS/WIN 18.0.

Results: Compared with their counterparts in the control groups, older adults with sarcopenia in the experimental group showed a significantly greater improvement in process of exercise behavior change, pros and cons of decisional balance for exercise behavior, exercise self-efficacy, parameters of muscle, and the level of physical performance.

Conclusion: The study findings indicate that this combined exercise program for older adults with sarcopenia based on TTM model was effective and can be recommended as a nursing intervention for older adults with sarcopenia.

Competing Interests: The authors declared no conflict of interest.

Titel:	[Development and Effects of Combined Exercise Program for Older Adults with Sarcopenia Based on Transtheoretical Model].
Autor/in / Beteiligte Person:	Park, S ; Gu, MO
Link:	Full Text Finder (Volltext)
Zeitschrift:	Journal of Korean Academy of Nursing, Jg. 48 (2018-12-01), Heft 6, S. 656-668
Veröffentlichung:	Seoul : Korean Society of Nursing Science, 2018
Medientyp:	academicJournal
ISSN:	2093-758X (electronic)
DOI:	10.4040/jkan.2018.48.6.656
Schlagwort:	Aged C-Reactive Protein analysis Female Growth Hormone blood Health Behavior Humans Immunoassay Male Models, Theoretical Muscle, Skeletal physiology Physical Functional Performance Self Efficacy Exercise Program Development Sarcopenia therapy
Sonstiges:	Nachgewiesen in: MEDLINE Sprachen: Korean Publication Type: Controlled Clinical Trial; Journal Article Language: Korean [J Korean Acad Nurs] 2018 Dec; Vol. 48 (6), pp. 656-668. MeSH Terms: Exercise* ; Program Development* ; Sarcopenia / *therapy ; Aged ; C-Reactive Protein / analysis ; Female ; Growth Hormone / blood ; Health Behavior ; Humans ; Immunoassay ; Male ; Models, Theoretical ; Muscle, Skeletal / physiology ; Physical Functional Performance ; Self Efficacy Contributed Indexing: Keywords: Aged; Exercise; Muscles; Sarcopenia; Self efficacy Substance Nomenclature: 9002-72-6 (Growth Hormone) ; 9007-41-4 (C-Reactive Protein) Entry Date(s): Date Created: 20190108 Date Completed: 20190408 Latest Revision: 20190408 Update Code: 20240513

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